Episode 168 - Finding Grace "Dare To Feel" With Alexandra Roxo

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In this episode of Finding Grace, I’m joined by Alexandra Roxo who is an artist, bestselling author of 'F*ck Like a Goddess', transformational coach and teacher. She has been featured as a guest speaker on many renowned podcasts and at numerous festivals and events worldwide and has been featured in multiple TV appearances, including two seasons of Netflix’s hit show, Too Hot to Handle. Her work has also been featured in the New York Times, Harper’s Bazaar, Vogue, The Guardian, Nylon, and Playboy. Her latest book, 'Dare to Feel', is out with Sounds True and explores how to work through blocks to intimacy and passionate living through deep feeling and embodiment.

I love what Alexandra does and am looking forward to sharing her on here today.

In this episode you’ll discover:

Alexandra reflects on the meaning of “Finding Grace," and what it means to her, connecting it to her grandmother, Grace, and describing it as a profound, benevolent energy from a higher power.
She mentions Richard Rudd's work on the Gene Key of Grace.
She recounts the personal journey that shaped her path.
We discuss her book "Dare to Feel," focusing on overcoming intimacy blocks through embracing emotions.
She stresses the importance of embodiment and being present with one's feelings.
She shares personal anecdotes to illustrate her concepts.
She emphasises community support, especially for mothers, in fostering connection.
She reflects on how societal changes impact intimacy.
She advocates for radical honesty in relationships, promoting the use of feeling language.
Alexandra discusses the challenge of safely expressing intense emotions like rage.
The conversation touches on re-parenting oneself to create safety for future generations.
Forgiveness and self-forgiveness are highlighted as essential to emotional healing.
She encourages embracing emotions to heal collective societal wounds.
She suggests practices like engaging with grace teachings, emotional practices, and safe outlets for rage, like kickboxing.
She shares the joy of dancing with her daughter.
Alexandra offers final advice, urging patience and self-kindness on the healing journey.

Alexandra shares all this and more.

Do reach out to me to continue this conversation.

If you want to work with Alexandra, find out what she’s up to and read her books you can find her here:

You can find me at :

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.