Episode 167 - Finding Grace "Being Intentional, Reflections and Receiving" August Solo Episode

In Augusts solo episode you’ll discover:

Transformative Healing: Emphasing the power of deep meditative processes for healing both the body and mind.
intentional Living: Stressing the importance of being intentional in every aspect of life, even when feeling tired or not at your best.
Art of Receiving: Highlighting the significance of learning to receive and expanding one’s capacity to receive, starting with small things.
Self-Imposed Limits: Encouraging and recognising challenging self-imposed limits to achieve greater wholeness and wellness.
Nurturing Oneself: Advocating for nurturing oneself as a path to achieving wholeness and wellness.
Focus on "Can-Dos": Suggesting focusing on immediate, actionable steps to create transformative shifts in life.
August’s Expansive Energy: Encouraging tapping into the expansive feeling of August as a source of inspiration and energy.
Check-In Practices: Recommending regularly checking in with oneself to stay aligned and open to new possibilities.
Navigating Life’s Challenges: Reflecting on using life’s challenges as opportunities for optimisation and growth.
Anticipation of Future Sharing: Looking forward to future interviews and emphasises the importance of sharing experiences and receiving support.

I share all this and more in the episode.

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