Episode 169 - Finding Grace "That September Feeling, Equinox And Sustainability" Septembers Solo Episode

In September’s solo episode you’ll discover:

September is a key transitional period, marking the shift from summer’s vibrancy to autumn’s introspective energy.
I emphasise releasing the past and embracing new beginnings during seasonal shifts.
Nature’s decluttering mirrors personal growth, offering opportunities for reflection and letting go.
Seasonal transitions, especially equinoxes, present a time to slow down, reflect on experiences, and find balance.
Why, self-care and listening to our bodies are essential to avoid burnout and navigate changes gracefully.
Small, positive changes can foster growth and help sustain a nourished, balanced life.
Embracing seasonal energy shifts allows for personal renewal and transformation.
I encourage gratitude, joy, and releasing what no longer serves to create space for new growth.
Sustainable living, in harmony with nature, plays a significant role in personal well-being and long-term self-care.
Listeners are urged to identify their personal season and optimise growth through mindful reflection and intentional action.

I share all of this and more in this episode.

Do reach out and share your thoughts with me.

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Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.