Episode 61 - Finding Grace with Tamu Thomas
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In this episode of Finding Grace I am joined by Tamu Thomas.
Tami is a podcaster, coach/ mentor and the creator of “live three sixty”, who helps freelance and entrepreneurial women with big energy to take care of themselves so they can create a life and business they love.
I discovered Tamu via my lovely friend Gail and I can’t wait to share this interview here.
In this episode:
Tamu shares what finding grace means to her today.
She shares her story from burnt out social worker to the work she’s doing today and how she integrates her past knowledge in too.
We talk self care and what this really means, and why she’s passionate about this.
She shares her thoughts on toxic positivity, and why this needs to be addressed.
We discuss women stepping into their full selves, rather than keep themselves small.
She’s shares her thoughts on why when we are over productive this translates as us trying to meet our unmeet needs.
We talk about the idea of harmony over balance.
We discuss why we need more joy and pleasure in our lives and why this is important.
We talk about why our trauma needs to be addressed and not bypassed.
She’s shares how to navigate being a sensitive human in the world we live in today.
We talk about all this and much more in this deep and joy filled episode, Tamu shares with such depth and detail.
I hope you all enjoyed this episode do reach out to me to continue this conversation.
If you would like to work with Tamu or find out what she is up to you can find her at:
instagram @livethreesixty
you can find out about the programs and offerings from Tamu via here website.
You can find me at :
instagram @thehannahwallace
Facebook Hannah Wallace
twitter @hannahwallace_
Thank you so much for listening I hope you’ve enjoyed this episode, please share, subscribe and review it's greatly appreciated and I hope you find grace in your week ahead.
Meet Tamu
- Creator of “Live three sixty”.
- Coach / mentor
- Podcaster
- speaker
When you work with Tamu, it’s an holistic experience of your mind, body and soul.
She has knowledge and the experience of working with you on those deeper levels. Bringing you out of being stuck and playing small and moving into joy and being guided by please and to fully stepping into yourself. But at the same time not by passing or ignoring the things that need to be looked at.
She gets you understanding your needs and how to care for yourself on a deeper level and to remain consistent to this.
I highly recommend checking out Tamu and the brilliant work she is doing.