Activate your inner magic ...
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As we move through life with all the layers of things we get faced with and often just the fact we get caught up in all the stuff that we feel we have to do. We forget that magic exists inside of us, and that it’s just got lost and buried down there.
We are always looking for the magic outside of us but it has to begin inside of us and we have to activate it, remember it and in some cases find it.
We all have stories around how magic has interacted in our lives, especially if we’ve been through challenging things.
We all have a story too and no matter what that is, we have to find and remember the magic within us and weave it throughout our lives whatever the circumstances, and let it fuel us.
I appreciate not all the stories we have are great, but by doing the healing around them we can integrate them properly without by passing and we can reclaim our nervous system and safety back within ourselves.
Finding grace is a form of magic, and when we remember the path ways back to our inner magic we find grace too.
I always ask my podcast guests “what finding grace means too them?”, I invite you to think about this too.
The key to activating the magic is too being with these simple questions.
Do you believe in magic and that it’s within you?
What does it mean to you?
Getting clear on what it means to you is the key to success, turn down the outside noise and listen to what you really want, and that in itself is activating magic. Because you are connecting back to your source and truth.
Remembering it doesn’t begin outside of us is important especially in a world full of noise pulling us in all directions, of course we can experience all the good things around that are fun and pleasurable.
I love those outside things, but I know they are an extension of me rather than something that is sustaining me.
So when we take these questions and go back inside of ourselves, and create a sustainable foundation where we feel safe in our body and nervous system. This actually not only allows to explore the magic inside of us but to be able hold it and expand it too.
Feeling good is magic, while this isn’t always possible every second a good sustainable foundation means our body and nervous system know what feeling good is so can return to it.
What we need is tools that help with this and here are a few I use:
Grounding even if we can’t getting into nature.
Centering ourselves and connecting to our heart and our body, there’s nothing better than that centred feeling in ourselves.
Sound therapy, chanting, singing, toning or speaking our truth. Using your voice is powerful.
Meditating, in the way that feels good and safe to you. Finding your perfect way and consistently doing this is magic.
Connecting to your body via dance or movement, whatever your ability it doesn’t matter.
Reclaim your magic story via talking or journaling.
Connecting to the things that bring you pleasure, without guilt, what brings you joy.
Stripping it back to these core things, allows us to remember our inner magic and find grace there.
Sustainable magic is knowing that you can always come back, and I recognise of course life doesn’t operate in a linear fashion, and that we have to lean into things at times that don’t always feel the best and we can’t control everything.
Like nature when we begin from the ground up our rooted in our bodies and heart we activate a magic that expands and grows with us, and we soon realise we operate from a place of practical magic and grace.
We are feeling better and connected to joy, and we feel good in our bodies and nervous systems as we our moving through this life experience.
This post is my invitation to you to activate your inner magic, tune in to what it means to you, reconnect yourself to trust and trusting yourself and to find grace from the space you are in.
Remember when you are connected to your own version of magic, you move into alignment with yourself and how you want to live your life.
Do reach out to me your thoughts on this post.
All my love
Hannah X
PS Come and watch my workshop all about “your inner magic”at Birminghams Mind, body, spirit Festival the 28 th - 30th of October Click the link below